Nutrition for Health and Well-being

Personal Interest Courses

Ditch the faddy diets and dubious science- get the FACTS! Find out what your body really needs to be healthy and happy.

If you are interested in how to eat healthier and improve your wellbeing then this a course that can help you and your family. You will learn about topics including:

  • Digestive system
  • Macronutrients
  • Micronutrients
  • Glycaemic Index
  • Cholesterol
  • Guidelines for a healthy balanced diet
  • Obesity and weight management

This is an interactive online course which will help improve your general knowledge. It also provides a good foundation to anyone considering taking the topic further- either as a qualification or career.

Course Content

  • Digestive system
  • Macronutrients
  • Micronutrients
  • Glycaemic Index
  • Cholesterol
  • Guidelines for a healthy balanced diet
  • Obesity and weight management

Course Details

  • Amac Certificate of Completion in Nutrition for Health and Well-being
  • Entry requirements: None
  • You will have access to this course for 12 months. The certificate can be downloaded once you have completed all the topics in this course

N/A.

Online learning course – no attendance required.

Book your place now!

£ Description Link to Payment
£90 Full Cost Book Now