Combat Fitness

£120.00 inc VAT

Our Combat Fitness Instructor workshop is for any fitness instructor or personal trainer who would like to learn how to use focus/coaching mitts and kick shields within their classes or personal training. How to use martial art techniques whilst working to music is also investigated.

Using this equipment adds variety and enjoyment as well as being a very effective means of training. You will learn how to implement combat games and drills into a traditional circuit layout, allowing you to run a combat circuit class, or spice up your fitness circuit to keep your clients coming back for more.

Course Times 09:30 to 16:00

 

 

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SKU: 1298668458

Additional information

Select Course Dates:

26 September 2018-09:30 – 16:00-Lordswood Leisure Centre, Chatham, Kent, 23 January 2019-09:30 – 16:00-Lordswood Leisure Centre, Chatham, Kent