Nutrition for Health and Well-being

£90.00 inc VAT

Ditch the faddy diets and dubious science- get the FACTS! Find out what your body really needs to be healthy and happy.

If you are interested in how to eat healthier and improve your wellbeing then this a course that can help you and your family. You will learn about topics including:

  • Digestive system
  • Macronutrients
  • Micronutrients
  • Glycaemic Index
  • Cholesterol
  • Guidelines for a healthy balanced diet
  • Obesity and weight management

This is an interactive online course which will help improve your general knowledge. It also provides a good foundation to anyone considering taking the topic further- either as a qualification or career.

This is an online course which will start straight away. You will have access for 12 months. Certificate can be downloaded once you have completed all the topics.

 

 

SKU: 1410348752

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