Combat Fitness Equipment Training

This online course is designed to provide students with the necessary knowledge and skills to understand basic techniques that you can use when training with the kick shields, heavy bag, focus mitts and floor-to-ceiling ball. You will also revisit training theory.

Course Content

  • Techniques and combinations
    • Stances
    • Footwork
    • Defensive techniques
    • Punching techniques
    • Combination – putting techniques together
  • Using equipment
    • Using the kick shield
    • Using the floor-to-ceiling bag
    • Using the focus/coaching mitts
    • Using the heavy bag
  • Training theory

Course Details

  • Amac Certificate in Combat Fitness Equipment Training
  • Entry requirements: Over 16 + Level 2 Fitness Instructor
  • CIMSPA endorsed with 4 points
  • Active IQ endorsed





  • Online access will be provided for 1 year, this will allow you time to complete the online learning. After you have studied the content and passed the online test, you will be able to download your certificate

Online studies

Book your place now!

£ Description Link to Payment
£135 Online Course Book Now