Effective Goal Setting

Goal setting is an essential technique in the personal trainer’s toolkit. Without goals, training can lack direction and be ineffectual.

Course Content

  • What is goal setting?
  • SMART goals
  • SMARTER goals
  • Identify any skills that need to be learned to achieve the goal(s)
  • Short-, medium- and long-term goals
  • Action plans
  • Implementing goals
  • ‘If-then action plan/coping strategies
  • Monitoring progress
  • Reviewing plan and record progress
  • Moving forward when goals have/have not been achieved

Course Details

  • Level 2 Amac Certificate in Effective Goal Setting
  • Entry requirements: Over 16 + Level 2 Fitness Instructor
  • CIMSPA endorsed with 2 CPD points
  • Endorsed by Active IQ



  • Online access will be provided for 1 year, this will allow you time to complete the online learning. After you have studied the content, you will be able to download your certificate

Online studies

Book your place now!

£ Description Link to Payment
£22 Online course Book Now