Using balls for self-massage
This is an introduction to using balls for self-massage online course, in which you will find out about how to perform 20 different exercises for the purposes of self-massage.
- basic guidelines for ball massage
- Self-massage exercise for legs and hips
- Self-massage exercise for bottom, back and neck
- Self-massage exercise for chest shoulders and arms
- Amac Certificate in using balls for self-massage
- Entry requirements: Over 16 + Level 2 Fitness Instructor
- Online access will be provided for 1 year, this will allow you time to complete the online learning. After you have studied the content, you will be able to download your certificate
Book your place now!
|£||Description||Link to Payment|
|£20||Full Cost||Book Now|