Using balls for self-massage
This is an introduction to using balls for self-massage online course, in which you will find out about how to perform 20 different exercises for the purposes of self-massage.
Course Content
- basic guidelines for ball massage
- Self-massage exercise for legs and hips
- Self-massage exercise for bottom, back and neck
- Self-massage exercise for chest shoulders and arms
Course Details
- Amac Certificate in using balls for self-massage
- Entry requirements: Over 16 + Level 2 Fitness Instructor
- Endorsed by Active IQ
- CIMSPA endorsed with 2 CPD points
- Online access will be provided for 1 year, this will allow you time to complete the online learning. After you have studied the content, you will be able to download your certificate
Online studies
Book your place now!
| £ | Description | Link to Payment |
|---|---|---|
| £22 | Online course |
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