Physical fitness has long been a hot topic in Hollywood, with most film stars employing personal trainers to stay in shape for the red carpet as well as their latest role. This article explores the demand for different physiques over the decades and how personal trainers have had to make sacrifices in their own lives too in order to meet their client’s goals.

One woman whose incredible physical fitness and courage has seen her in countless films is Amanda Foster. She’s starred for years alongside the industry’s biggest names, but chances are you wont recognise her… Read her story here.