Nearly all of us have succumbed to a ‘quick fix’ health regime or faddy diet at some point. We all know that the results are usually not sustainable and consequent ‘yoyo-ing’ is not good for the health, but do we realise how much this lifestyle costs us financially? Research suggests that between the ages of 18 and 65 the average adult will annually part with nearly £800 for items which are used rarely, if at all. This includes diet food, gym clothes, equipment, DVDs, memberships and subscriptions. Read more here.